Diet Programs

I have been trying to concentrate on how to make my diet better and figuring out how I will still be happy while making changes in my life. Its not that easy. I have a great start with taking the Hoodia Prime pills, but I also know that I need to do more than just sit on my butt. I did start exercising and maybe thats why I am at the point that I am now. I feel so much better about myself. But I want to do more things than I was doing.

I am planning on getting out of the house more maybe go for a walk, going and visiting friends instead of just calling and talking on the phone. I am trying to figure out what to do at home to keep me busy (other than cleaning). I need to come up with a project but I am not very good at thinking up fun stuff. My fun stuff was sitting and staring at the t.v. trying to figure out what to watch and eating. That was all the fun I needed. I want more now.

Okay so I lost a total of 5lbs in 2 weeks and I feel pretty darn good. I know that doesn't sound like much, but it is just the start. I feel like I am getting my life back and it is an awesome feeling. I can only do better and better from here on out. When I look in the mirror, I don't see the disgusting fat girl that is usually staring back at me, I can actually see me. I am kinda cute. :) I like it.

I know that I am doing a lot of babbling but if it wasn't for Hoodia Prime getting me off to a great start, I don't know if I would of ever been here again. I Just want to say thank you to Nature's Biology. Your product is AWESOME! :) I will not be posting as often as I was. I will be finding other hobbies and exciting things to do. I will be back to let you all know what I am up to and how much more weight I am losing.   

If you are thinking about losing weight you really need to try this its a miracle worker :  HoodiaPrime.com

If you haven't read any of my other posts, you can read the rest here:  HoodiaMom

I have been a little slow on the posting. My apologies. I took my pills in the morning around 8:45 A.M. My youngest son and I did some exercising at about 9:00. I felt pretty good. I have noticed that when I exercise I feel like I am actually doing something good for myself. Who would of thought that could happen? :P I know that if I actually start eating healthier I would would feel and look 100 times better than I do. I have started the exercising, but I am still slow on starting the healthy eating. It just doesn't sound exciting.

Anyway, I had a cheeseburger at about 2:30 P.M. I was very full. I try to eat when I am feeling just a little hungry, so when I do eat something small, I feel like I am overly stuffed. It's been working for me so far. I don't want to eat for a loooong time after. I thought about taking the diet pills around 3:45, but I was feeling extremely stuffed so I didn't. It wasn't feeling good at all. I wasn't really sure what was going on.

At about 5:45 P.M.  I was thinking about taking my Hoodia Prime pills, but I was just not feeling good at all. I finally realized what it was. I have been taking the laxatives and not using the bathroom. I was cramping like crazy because of that. I didn't feel like I had to use the bathroom, but I was in pain. About 6:30 P.M.I finally had to "GO" and OMG!! My tummy felt so much better. Ofcourse about 45 minutes later I had to go again. That felt good too. :)

So needless to say, I didn't eat anything else and I didn't take anymore laxatives in fear of the cramps coming back. I'm not really sure that I like the laxatives trial week. I think I might save some money and try the colon cleanser thing next time. I have never tried that but we will see. :) I feel good again. Thank goodness. :)

[caption id="" align="alignright" width="168" caption="image source : fabulousmag.co.uk"][/caption]

Oh My God, what happen with that picture? is your tummy like that? well its because to much fluffy cakes and ice cream, plus eating out at fast-food joints ..and abracadabra... your waist and stomach fully of bulges. Ok, i don't means to scare you, but this issues very popular being discuses by the girls or a woman. :D , sure that they want to feel pretty and more sexy, but if they treat her body like this, can you make us sure that they can be enjoy their normal life?

Read the rest of this entry »

ARE YOU KIDDING ME? Seriously, Hoodia Prime is the best diet pill EVER!!! I don't know if I can say that enough. I am eating less and less. I took my first set of Hoodia Prime pills at 8:30 A.M. and then I started looking for an exercise video thing that I could do on 'On Demand' (just a side note, Cox Cable is awesome). :) So I found an exercise video that sounded exciting (Carmen Electra's Strip Tease... something) and I did that. I don't know about all of you, but I would love to be able to take my clothes off in front of my boyfriend without having to run to all the lights to turn them off first. :( He doesn't complain about the lights being on, I am just not comfortable with it yet. YET being the key word here. :D

ANYWAY, I did my exercising and when I was done with that, I wanted to do some more but I couldn't. Company started showing up and I didn't want to work out in front of anyone. For me right now it's embarassing. My family and friends think that I am an easy going, fun loving, don't care about what anybody else thinks kind of person but I'm not. I DO care about what other people think of me. I know that I shouldn't, but I do.

Okay, so my boyfriend took me out to lunch today and we went to the Roadhouse (Steakhouse). This was about 12:30 P.M. I hadn't taken my pills yet, and I wasn't hungry at all, but didn't want to take any chances. I took my Hoodia pills around 12:45 P.M. We had ordered a couple of appetizers and when they came, I picked at both (very little picking) between the both of us, we didn't even finish half of each. By the time my Teriyaki Chicken Sandwich showed up, I did try and eat it, but I was already feeling like I was going to blow up. I brought it home and it will sit there in the fridge until tomorrow.

I took my Hoodia Prime pills at around 5P.M. I am still not hungry and I am loving it. I am down to one meal a day. This just can't be better. This is perfect. I love food and I love my "away from home food" even better. I don't even want that. This stuff is working so great its UN-BELIEVABLE! I just would not believe it if I wasn't taking it myself. It's awesome stuff.

I just heard some things tonight that just make me think about what people might actually be thinking about me and yes, it is a little depressing. As much as it hurts to hear bad things, you just have to remember that this is for YOU not them.

If you want to read my other posts... here you go:  HoodiaMom

If you want more info on the Bad A** Hoodia Prime (If you are considering ANYTHING, you really need to check this one out):  HoodiaPrime.com

I took my Hoodia Prime pills at 8:30 A.M. and then I took my laxatives. I honestly thought that taking the laxatives that I would be using the bathroom more often. I haven't been doing #2 as much as I thought, not even close. Well, I was thinking that I haven't been eating as much either so maybe that is it. Oh well. I still have three more days trying this out. I am not really sure about this one, but gotta clean out as much as I can.

It is now 2:43 P.M. and I just took my second set of Hoodia Pills. We just got home from the hospital. We are all finally home and it feels pretty darn good. Everything went very well at the hospital. I haven't eaten anything yet, but I could eat something. There are some hot dogs in the fridge, I think I will just grab one of those.  

So it's 10:08 P.M. now and I took my Hoodia Prime pills about an hour ago. I DID have that hot dog and I could have gone without it. But I am not hungry at all right now. I need to get to bed. I have decided that tomorrow I am going to do some exercising in the morning. I am excited about starting this. I am going to try some different ones from On Demand.

Well, I guess I better get to bed. I don't want to be tired for my first day of exercise. That won't be good.

If you want more info on Hoodia Prime, you can get it here:    HoodiaPrime.com  

If you are looking for something to help you lose weight, you should REALLY give Hoodia Prime a try. It works very well. It would work even better than what I write I'm sure if you did it the right way (like eating right and exercising), but I wanted to just try it my way first. Look where I am now, working my way to doing it right. I don't want to give up what I want to eat for something healthier (I am aware that I sound like an idiot) but I am getting there slowly but surely. :)

If you want to read my other blog entries:  HOODIAMOM

Have a great night all and sweet dreams! :)

My day yesterday started off kind of slow. My son and I were not ready to go and spend the night in the hospital. It just wasn't going to be fun. I took my Hoodia Pills at about 8:30 A.M. and then I started to get ready for our sleep over at Children's Hospital. I didn't have anything for breakfast. I had a few glasses of water and a lot of running around making sure that I didn't forget anything.

We left around 2:15 P.M. I still didn't eat anything. I was worried about the McDonald's in the hospital. I wasn't hungry when we left, but when we got to the hospital McDonald's smelled so good. I broke down, I went and got a fish sandwich, fries and a few waters. When we got into our room, I couldn't eat right away because of the whole admitting thing. I wasn't starving or anything, it just smelled really good. I took my second set of the Hoodia Prime pills then. About an hour later, the doctors and nurses slowed down quite a bit, so I sat down and stared at my yummy food that I got before getting into the room. I didn't want to eat it, so I saved it for dinner.

At about 8 P.M. I was a little hungry, so I took my last set of Hoodia Prime pills and I ate my food. I could'nt finish it, so I thought that I would save it for later. Well, later came and I still wasn't hungry, so I decided to throw it away (which broke my heart). This was my first fast food since I started my Hoodia Prime diet.

Things went well being away from home for me and my son is doing very well also. :) Yesterday was a GOOD day.

If you want to read the rest of my blogs, here they are:  HoodiaMom

If you want to know more on Hoodia Prime, that is here:  HoodiaPrime.com

So today is the first weigh in day and yes I was VERY scared. I dreaded it. I finally did get on that scale and what do you know. I lost 3 lbs. It was pretty darn exciting. Maybe if I would have moved my butt around a little bit more, it would have been more, but I am far from complaining. You have no idea how long I have been wanting to see myself in the 160's. It is some pretty DARN goods stuff. Hahaha... I am very happy and excited today. I almost want to go and celebrate with some Olive Garden or something. I said ALMOST! :P

So today, I took my first set of Hoodia Prime pills at around 9:27 A.M. after I weighed myself, ofcourse. This is so exciting. I was not hungry at all, but from the excitement of losing weight, I am definitely going to take my Hoodia. :)  Make sure you drink a lot of water when you are taking the pills. I think it helps along with the pills AND keeps you from getting dehydrated. Not a good feeling. Especially when you aren't eating like you used to.

At about 2:30, I had a hot dog for lunch. Nothing exciting, just a hot dog with a little ketchup and some water. I wasn't that hungry so it was more than enough. I took my second set of Hoodia Prime pills at about 3:45 P.M. I wasn't hungry at all but I am just so happy. I am even more motivated to stick with this diet.

Alright, it is now 9:03 P.M. I ate a salad around 7:00 P.M. I am not hungry. I feel like if I even look at food right now, I am going to toss it at the wall. It has been a great day,. I am so happy. If you are happy for me too, then THANK YOU SO MUCH. I have been getting great comments and I am so appreciative. I am going to take my pills right now and have a great night.

OH, I know that this week was the "cleaning out" week, but I forgot I will not be home tomorrow. I will not be taking the laxatives tonight or tomorrow. I have to spend the night in the hospital with my son. Its nothing serious. It is just a ventilator check. I know that probably doesn't make sense to a lot of people, but I will explain that later. If I take the laxatives, I don't think that the hospital will like me too much. :D

Well, it has been great talking to you all. I hope you have a SUPER night and sweet dreams, always.

If you want to read about the other days of my journey to losing weight, you can do so here: HoodiaMom

If you just want more info on Hoodia Prime, you can go here: HoodiaPrime.com

HOODIA GORDONII  ve P57 GERÇEGİ.

Hoodia sanıldığı gibi sadece Güney Afrika’da, Kalahari Çölü’nde değil , Orta Namibya’dan başlayıp Angola’nın güneyine kadar uzayan bir coğrafya da yetişen bir kaktüstür.Özellikle çölleşmiş arazilerde ve kayalık bölgelerde yetişmektedir. Bir metreye kadar uzadıkları da görülen Hoodia Kaktüsleri insan teni renginde,oldukça kokulu ve geniş çiçeklere sahiptirler. Yerli dillerinde “Ormancı Şapkası ya da Namibya Kraliçesi” anlamına da gelen isimlerle anılır.Kalahari yerlileri ise bu bitkiye “Xhobo” ismini vermiştir. 13 farklı çeşidi olan Hoodia Kaktüsü’nün en bilineni ve iştah kesici olarak anılanı Hoodia Gordonii cinsidir.

Hoodia Kaktüsü’nün diğer cinsleri de “Hoodia Alstonii,Hoodia currorii,Hoodia dregei,Hoodia flama,Hoodia juttae, Hoodia mossamednesis,Hoodia offiçinalis,Hoodia parfifloar,hoodai pedicellata,Hoodia pilifera,Hoodia ruschii,Hoodia triebneridir.... Read the rest of this entry »

It is undoubtedly proven that increasing number of people have to cope with weight problems and becoming obese because of the hectic life-style that is a feature of modern day living. Having fast foods, which are rich in the fat content they have and moderate physical activity, it is quite expected that day-by-day people are becoming more and weightier.

The extent of the impact that obesity have is alarming. Currently in excess of 1 billion adults are obese - and a minimum of 300 million among them are critically obese. Obesity levels currently vary from below 5% in China, some of the African nations and Japan, to above 75% in urban Samoa. However, even in comparatively less affected countries such as China, rates are nearly 20% in some of the cities.

Obesity and overweight result in severe metabolic effects on cholesterol, blood pressure, insulin resistance and triglycerides. Some indecision of the results of overweight arises as researchers have employed varying BMI cut-offs, and as the prevalence of lots of medical conditions associated with the development of overweight may confuse the impacts of overweight itself.

Already childhood obesity has risen to epidemic standards in certain areas and in others it is rising all the time. Approximately 22 million children below five are predicted to be obese worldwide. In the opinion of the US Surgeon General, USA has double the number of obese children now and the number of plump adolescents has trebled since 1980. Since the 1960s the number of overweight children between 6-to-11 years has more than doubled. In the USA, between 1966-70 and 1988-91 obesity occurrence in youths between 12-17 years has risen dramatically from 5% to 13% in boys and from 5% to 9% in girls.

Obesity is global and extends more and more into the developing world; for instance, the occurrence of obesity in children between 5-to-12 years increased from 12.2% to 15.6% in only two years. Obesity is responsible for 2-6% costs of total health care in a number of developed countries; some approximates have the figure as terrible as 7%. The actual costs are indisputably much higher because not every one of the obesity-associated conditions is accounted for in the calculations.

Internet sites are possibly the most ideal places for finding assistance for your loss of weight problem that are put forward by doctors, medical societies, or renowned weight loss clinics. They regularly deliver free online diets, offer you efficient ways for loosing weight, and even offer encouragement through forums that may have people losing weight posting messages from their experience and assist others for loosing their weight with efficient diet tips.

There are other effective methods to lose weight. Phentermine no prescription is one of those methods. Phentermine no prescription is a non-physically addictive and all-natural way to lose weight. It does not have any drug interactions and side effects. Prescription no phentermine plays a key role in increasing your metabolism, shut off the appetite cravings you have, improve your energy and burn calories without requiring a prescription or contact a doctor. So, if you are ready to show commitment, you can free yourself from the harmful effects of obesity.

[wp_caption id="attachment_26" align="alignnone" width="300" caption="172lbs."][/wp_caption] [wp_caption id="attachment_27" align="alignnone" width="300" caption="Week one pics"][/wp_caption]

Today is the last day of my first week on my diet. Tomorrow I will weigh myself again. My start weight was 172lbs. I am excited to see what it will be and scared at the same time. I know that I haven't really been eating hardly anything this past week, but I am still scared. What if I didn't lose anything at all? Well, I will just have to wait and see tomorrow.

Today, I took my first set of Hoodia prime pills at 10:23 A.M. I was not hungry. I didn't really do anything today. Just hanging out watching some t.v. and talking with the family. About maybe 2:30 I had a hamburger. It was good stuff. I ate it slow and enjoyed every bit of it. Ofcourse, I was very full when I finished. 

It is now 5:11 P.M. and I just took my second set of Hoodia Prime pills. I am not hungry at all and I made sure that I drank alot of water today.  I am posting my pictures today. I hate taking pictures. I don't like the camera at all. We were never good friends. But if I am going to have an online journal about my Hoodia Prime diet, then I have to put my pictures up as extra incentive. If I see it all the time, and I dont like it, I will work harder to change it. The easy part has already started. Hoodia is doing its job (I'm not eating as much), so I am just trying to figure out what I can do about my part and be comfortable with it.

I was going to wait until tomorrow to start this, but it is going to take awhile for it to work. So the new thing for this next week is I will be taking laxatives. I started them tonight. Everybody needs to be cleaned out, and I think it is time for me. I WOULD try a colon cleanser type thing, but I need to re-order my Hoodia Prime pills.I don't have the money for both and Hoodia wins. I only got the one bottle to try it out and it has been working a lot better than I expected. I am almost out and I am NOT going to make the mistake of ordering just one bottle again. I am definitely going for the 6 bottles this time. 

Its been a great day. I will let you all know what tomorrow brings... tomorrow! Have a great rest of the night.

If you want the info on Hoodia Prime it's here:  HoodiaPrime.com