1 Most women overestimate their chance of getting breast cancer. In a survey by the Atlanta-based American Cancer Society, nearly half the respondents thought that American women have a 30-50 percent chance of getting breast cancer, and two-thirds thought that the risk was more than 20 percent. Cancer statistics experts say that among girls born […]
Smoking and other substance-related habits when coupled with a sedentary daily routine may create health-related problems in the end. A fitness-oriented life can often counteract the unhealthy effects of such habits. One such technique is to do exercises that improve the health of our lungs.
Lungs are an important part of our body. We breathe in […]
Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods?
The fat burning foods are foods that burn more calories than the calorie content of the foods itself. There are certain foods which actually burn more […]
Salmon Filet with Mango Cilantro Salsa
4 6-ounce portions salmon filet
Mango Cilantro Salsa 1 ripe mango, peeled and ½-inch diced ¼ cup chopped scallion, green part only ¼ cup diced red bell pepper 1 tablespoon finely diced fresh jalapeno 1 tablespoon chopped fresh cilantro 1 small clove garlic, minced 1 […]